BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 plays a crucial role for numerous bodily functions. From promoting your nervous system to manufacturing red blood cells, this vitamin is crucial for overall well-being. However, utilizing B12 can sometimes pose a hurdle for some people. Luckily, there are abundant tasty foods that can boost your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that change in severity. Commonly reported symptoms include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also notice air hu